All of our trainers are ISSA & Amfpt certified, and CPR and AED certified which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.
Jay Broxton (president)
Sports Conditioning Speed & Agility
Strength Training Senior fitness Functional Training Group Classes
Jay is a former athelete who has found a deep passion for fitness and helping others reach there goals. He works with people from all walks of life. He brings extensive expertise to his clients, and also encouraging high energy to all his clients and classes.
Senior Fitness Functional Training Weight Management Speed & Agility
Terin was introduced to weightlifting at a very young age while playing sports. He overcame obesity by losing over 100lbs through patience exercise and diet . He approaches his own training with patience and resolve and brings that same attitude to his clients.